Hi, I’m Jasmine. I’m a registered psychologist who works with young people aged 14–22.​​

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I’ve always been curious about people — how we think, feel, and make sense of the world around us, and how this differs for each person. That curiosity is what led me to psychology, and it’s still something that shapes how I work today. I value asking questions and helping people explore what’s going on for them in a way that feels safe and supportive.

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My approach is grounded in evidence-based psychology, drawing on over six years of training as well as ongoing learning and experience with clients. I use a range of approaches, including cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), acceptance commitment therapy (ACT), and internal family systems (IFS), and adapt these depending on what works best for each person.

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I aim to create a space where you can feel comfortable being yourself, while also exploring new ways of thinking, growing, and understanding what matters to you. Therapy doesn’t always have to feel heavy — sometimes creativity, curiosity, and even a bit of humour can be really helpful parts of the process.

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I’ve worked in a range of settings including schools, a psychiatric hospital, youth services, and private practice, supporting young people through many different experiences and challenges.

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Outside of psychology, I love outdoor adventures and visual arts, which are both things that keep me feeling curious and inspired.